We have a range of classes available which compliment all types of movement to ensure you have a balanced and healthy body!
There is help available for those who aren't sure which classes would be most beneficial for them. We offer free 15 minute online consultations with our founder, Alma, so she can give you our specialised recommendations.
Book in your free class consultation here.
Our classes range from, Lifting focused classes (weights/resistance training), Core, Conditioning and specialist classes such as Boxing & Barbell etc. Across these classes you will be building strength, increasing stamina and endurance, balance, co-ordination, flexibility & mobility!
Our 6 Class Monthly Membership is ideal for new members looking to find what they love. This monthly membership gives you access to 6 classes each month. If you have any unused class credits by the end of the month, you'll have an extra week in the following month to use them before they expire.
Our 8 Class Monthly Membership is flexible for members with busy schedules, still providing access to a well-balanced movement routine across the month. This monthly membership gives you access to 8 classes each month. If you have any unused class credits by the end of the month, you'll have an extra week in the following month to use them before they expire.
Our Unlimited Class Monthly Membership is the ultimate holistic approach to health and wellbeing for members who want to come to the studio more than twice a week. This monthly membership gives you access to unlimited classes each month.
Try out all of our classes with no limits!
Try a single class with us!
Ready to join? Click on the package you like to purchase.
You can read more about our class & membership terms here.